Monthly Archives: November 2011

Our Genetics Necessitate Consumption of Omega 3′s!

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Fish oils are a source of omega 3, a fatty acid considered essential for the proper functioning of your body. It is considered essential because your body does not have a way of manufacturing this oil from other dietary nutrients. … Continue reading

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The Scoop on Fish Oils

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I’m not much into miracles especially where medicine is concerned. Fish oils however, are without question today’s miracle medicine! I should clarify however that fish oil is a miracle in the sense that it’s a very potent healer, and not … Continue reading

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Considerations When Buying Supplements (part II)

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When supplementing your diet with vitamins and minerals or treating a condition with nutraceuticals or herbal remedies, another area (apart from what’s been discussed in part I) that requires careful consideration, is the route of administration! Should you take a … Continue reading

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Considerations when buying supplements

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The market is currently saturated with health products claiming to heal almost every condition under the sun! Navigating such a maze can often be a very taxing task and at best should be left to the expertise of a licensed … Continue reading

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A commonly missed diagnosis: Thyroid dysfunction

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Traditional Methods of detecting thyroid abnormalities and diagnosis based on laboratory analysis are not sufficient in most cases of subclinical hypothyroidism. Upon suspicion of hypothyroidism (based on symptoms such as low energy and moods, weight gain, cold intolerance and low … Continue reading

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