Blog
A Simple yet profound article on steps to living a more fulfilling, purposeful life: "When we react from a fearful instead Read more
Heart rate variability (HRV), a term used to define the extent of variation in your heart rate from its lowest Read more
Revisiting an article I wrote a few years back... Dr. Emoto, a researcher from Japan studying the impact of altering Read more
by Kate Whimster, BCom, MIFHI, ND I just read this blog, The Swiss Government's Remarkable Report on Homeopathic Medicine, by Dana Read more
Sound Nutritional Advice on Why NOT to eat Breakfast I had a supervisor during my clinical rotation who challenged my Read more
Another supportive evidence to the holistic functioning of the body and it's systems is the effect of thoughts and mental Read more
Originally published by Dr. Negin ND (May 16, 2012), updated October 12, 2026 Our bodies are continuously in the process Read more
Cortisol, the wonderful hormone that wakes you up every morning can also potentially put you to your eternal sleep. This Read more
Making your healthy -as good as store bought chocolate- alternative is as simple as 15 minutes of your time, 3 simple ingredients and a Read more