Ability to balance this hormone affects all aspects of health!

Vitamin D: Case of a Mistaken Identity!

Bio Impedance Analysis (BIA)

Best to Sleep less…

The Role of Acidity in Disease

Our Genetics Necessitate Consumption of Omega 3’s!

Salt a ‘White Poison’: Myth Uncovered!

Pregnant? or thinking of it?

Calcium is NOT the answer to bone health!