Anxiety And Depression Naturopathic Doctor In London Ontario
Anxiety and depression, and other mental health issues can make even the simplest tasks far more difficult.
And in your darkest hours, it may seem like you’re entirely on your own, or that nothing can help.
But you are not alone.
In fact, according to the Centre for Addiction and Mental Health, about half of all Canadians – more than 18 million people – will have an issue with their mental health by age 40.
And yet, nearly half of these people have never sought treatment for these issues, despite the fact that most of them can be effectively treated. So what’s stopping people?
Part of it is the stigma attached to seeking treatment. Despite how far we’ve come, many people still think mental illness is a sign of weakness. They suffer in silence, dragging their mental health concerns around them like a chain around their ankle.
Others just don’t know where to turn to get the help they so critically need.
But it doesn’t have to be this way.
Natural Treatment For Anxiety And Depression
Dr. Negin offers natural solutions to help optimize your mental health, tailored specifically to your unique needs.
After all, mental health is complex and has many different causes. Genetics, environmental factors, physiology, personality, diet, and even the health of your digestive system can all play a role in your mental health.
Dr. Negin can help you get to the bottom of what’s causing your mental health struggles, and provide you with a treatment plan designed to solve the root cause of these problems.
From there, you’ll also get solutions to improve your emotional resilience, which can leave you better equipped to handle what life throws at you.
Because the health of your mind is intimately connected to the health of your digestive tract, your diet can have a profound and surprising impact on your mental health. Dr. Negin will consider your dietary habits, as well as many other factors, and provide you with a plan to get you feeling better in your mind.
This plan can include an optimized nutritional guideline, guided meditation and relaxation techniques, a supplementation regimen, and more.
Contact Dr. Negin to book your FREE Wellness Consultation to find out how naturopathic medicine can help you solve your mental health concerns.
Symptoms of Anxiety And Depression
If you’re experiencing any of the following symptoms, you may be suffering from anxiety and depression, or other mental health issues:
- Muscle tension
- “Butterflies” in your stomach
- Reduced ability to concentrate or think clearly
- Detached attitude or a lack of interest in life
- Tiredness and low energy, even after a good night’s sleep
- Reduced sex drive
- Increased anger or hostility
- Extreme mood swings
- Low mood during or after pregnancy
- Low mood before menstruation
- Food, Alcohol or drug abuse
- Stomach or back pain
If you’re experiencing one or more of the above symptoms, contact Dr. Negin. During your FREE Wellness Consultation, you’ll find out how naturopathic medicine can help you resolve your mental health concerns and begin living your healthiest life.