Blog

vitamin d support for moods emotional depression low
As a naturopathic doctor, I’ve seen a noticeable increase in mood and energy concerns, especially during the winter months, from Read more
natural depression treatment addressing the dark night of the soul
Dr. Lisa Miller, a clinical psychologist and renowned expert on spirituality and mental health, offers a groundbreaking perspective on depression Read more
When it comes to mental health, motivation, and overall well-being, one key hormone that often goes overlooked is dehydroepiandrosterone sulfate Read more
Traumatic brain injury (TBI) is a life-altering event that affects many Canadians each year. It can occur due to accidents, Read more
In naturopathic practice, we recognize the profound impact the thyroid gland has on almost every aspect of health, from energy Read more
progesterone for men natural health hormone balance ontario naturopathic doctor
Progesterone, commonly known as a "female hormone," plays essential roles in men as well. It supports testosterone synthesis, sperm function, Read more
better health optimal wellbeing natural medicine with hormones bioidentical HRT
Recent studies suggest that Bioidentical Hormone Replacement Therapy (BHRT) may be associated with reduced mortality in women, particularly when initiated Read more
Bioidentical Hormone Replacement Therapy (BHRT) is a safe and effective option for addressing hormonal imbalances in women using hormones that Read more
Applying bioidentical hormone creams correctly is essential for maximizing their benefits. Here are some common questions and detailed answers about Read more