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Got a chronic cough? If your respiratory infections and simple colds and flu's lead to days and weeks of coughing Read more
It has been many months since my last post and although this post isn't going to give you any tips Read more
Inflammation and cardiovascular Disease Finally someone is making sense! Dr. Dwight Lundell in his article (Heart surgeon declares on what really Read more
Research out of Japan suggests that over and beyond the benefits provided by the exercise of walking and the stress Read more
It's time for Thanksgiving and I must say I'm grateful for Canada's Healthcare system. There's however much room for improvement... Read more
raw food not good for health naturopath london ontario
Exploring Food Myths: Asking my patients to NOT consume raw foods has always -without fail- led to expressions of shock Read more
A Simple yet profound article on steps to living a more fulfilling, purposeful life: "When we react from a fearful instead Read more
acupuncture for emotional health
Heart rate variability (HRV), a term used to define the extent of variation in your heart rate from its lowest Read more
Revisiting an article I wrote a few years back... Dr. Emoto, a researcher from Japan studying the impact of altering Read more