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With all the craze of superfoods, healthy eating, disease prevention and anti-aging fads, trends, advice, and research that we're constantly Read more
I have never promoted a vegetarian/vegan diet whether speaking casually among friends or to a patient who is seriously considering Read more
With the pervasive toxin exposure, whether through the air we breath, the water we drink or the food we consume, Read more
While initially browsing through this Pulitzer Prize winner for General Non-Fiction, I caught a glimpse of the “prevention” chapter which Read more
Childhood immunization is a hot topic and has been for the past couple decades or so and for that reason Read more
Got a chronic cough? If your respiratory infections and simple colds and flu's lead to days and weeks of coughing Read more
It has been many months since my last post and although this post isn't going to give you any tips Read more
Inflammation and cardiovascular Disease Finally someone is making sense! Dr. Dwight Lundell in his article (Heart surgeon declares on what really Read more
Research out of Japan suggests that over and beyond the benefits provided by the exercise of walking and the stress Read more