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Breaking news in vitamin world: a vital hormone has been mistakenly known and referred to as a vitamin for years! Read more
If you're looking to put away the empty calories and snack on some yummy, nutritionally dense Super food, look no Read more
When faced with the possibility of a food as the cause of dis-ease, most health practitioners normally only test for Read more
Although weight training is now accepted as a necessary part of every exercise routine, it's still in competition against many of today's Read more
As part of my naturopathic health programs, I use the Bio Impedance Analysis (B. I. A.) equipment to monitor patient Read more
...in some cases! From our doctors, to the media and our caregivers, we are constantly bombarded by reminders of the Read more
What does it mean for the body to be acidic? Here’s a simple example for those who have ever exercised Read more
Fish oils are a source of omega 3, a fatty acid considered essential for the proper functioning of your body. Read more
I’m not much into miracles especially where medicine is concerned. Fish oils however, are without question today’s miracle medicine! I Read more