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informed health decisions
I recently had a wonderful experience with Chatgpt asking it to summarize a book I've been meaning to read for Read more
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Happy Valentines 2023! I thought it fitting to share my response to a patient question I received today. . . Read more
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8 cases out of 10, patients present to me with low cortisol levels. These are usually cases of burnout where Read more
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Melatonin is a hormone that is naturally produced by the body and plays a role in regulating sleep. It is Read more
Our brains are such wonderful pharmacies! The brain can make a ton of feel good nerve signal proteins (neurotransmitters)! But Read more
Rocky Mountain Analytical in conjunction with Lifelabs Lifelabs: Liver enzymes panel kidney function Iron panel thyroid panel female hormone panel Read more
The vagus nerve is probably one of the most important aspects of your healing process regardless of your concern or Read more
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I recently had a patient who out of extreme caution was debating mercury/amalgam tooth filling removal to ensure minimizing mercury Read more
Peri-menopause & Menopause Although hormones play a significant role in a women's sense of well-being, the changes that come in Read more