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It's a little less known fact that a traumatic brain injury (TBI), even if mild, can have an impact on Read more
According to the Government of Canada, it is estimated that infertility affects about 11.5% of Canadian couples of reproductive age. Read more
Self-love and self-sabotage are two psychological aspects that can significantly impact our choices and behaviors when it comes to taking Read more
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  Air ions (AIs) are clusters of ionized particles present in the atmosphere. Research suggests that exposure to negative air Read more
healing pain anxiety depression insomnia stress with natural chinese medicine acupuncture
Cortisol Reduction: Acupuncture has been found to help promote relaxation and reduce stress, which can help to activate the parasympathetic Read more
informed health decisions
I recently had a wonderful experience with Chatgpt asking it to summarize a book I've been meaning to read for Read more
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Happy Valentines 2023! I thought it fitting to share my response to a patient question I received today. . . Read more
adrenal fatigue compassion fatigue burnout
8 cases out of 10, patients present to me with low cortisol levels. These are usually cases of burnout where Read more
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Melatonin is a hormone that is naturally produced by the body and plays a role in regulating sleep. It is Read more